*Research Shows: Due to its diverse nutrient content, spirulina exhibits a wide range of therapeutic effects. It has anti-diabetic, anti-oxidant, anti-inflammatory, anti-microbial, anti-cancer and many other such activities.

These activities enable spirulina with a large range of therapeutic potential. Many of these activities of spirulina have a great utility against cancer.

*References:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2695150/

Previous studies have demonstrated Spirulina’s role as a superfood that lowers cholesterol naturally. For example, a 2007 study found that 4.5 grams of Spirulina maxima per day for 6 weeks significantly lowered triglycerides from an average of 238 mg/dL to 164 mg/dL. Total cholesterol and LDL cholesterol were also significantly reduced, while the “good” HDL cholesterol significantly increased. In this study, average blood pressure also significantly decreased. Other human studies have also demonstrated Spirulina’s ability to lower blood pressure, reduce inflammation, enhance the immune system, boost anti-oxidant defenses, kill viruses, and treat allergy-related nasal symptoms.

References:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2907180/
http://onlinelibrary.wiley.com/doi/10.1002/jsfa.6261/abstract;jsessionid=9DB608D1F9A04B7925D0BABDE69A98E9.f02t03

High blood sugar can increase the risk of developing insulin resistance, obesity, PCOD, and diabetes. Spirulina helps to lower the blood sugar levels in Type 2 diabetes patients. Therefore, if you include spirulina in your diet you can prevent insulin spikes, and further protect yourself from diseases and prevent weight gain

References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2788188/

Exercise-induced oxidative damage is a major contributor to muscle fatigue.

Certain plant foods have antioxidant properties that can help athletes and physically active individuals minimize this damage.

Spirulina appears beneficial, as some studies have pointed to improved muscle strength and endurance.

In two studies, spirulina enhanced endurance, significantly increasing the time it took for people to become fatigued

References: https://www.ncbi.nlm.nih.gov/pubmed/20010119

There is some evidence that spirulina could help improve the symptoms of allergies.

A 2013 study states that spirulina can relieve nasal inflammation and reduce histamine in the body. Compared to a placebo, it may reduce the symptoms of allergic rhinitis, including:  runny nose…sneezing…nasal congestion…itching

References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3845706/

There are many different forms of anemia. The most common one is characterized by a reduction in hemoglobin or red blood cells in your blood.

Anemia is fairly common in older adults, leading to prolonged feelings of weakness and fatigue.

In a study in 40 older people with a history of anemia, Spirulina increased the hemoglobin content of red blood cells and improved immune function

References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4012879/

Besides the support Spirulina lends the immune system, its potential for protecting the liver from harm is what makes spirulina such an exciting find for people with chronic liver disease. There is evidence that suggests spirulina may help protect against liver damage, cirrhosis and liver failure in those with chronic liver disease.

References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5490612/

Spirulina contains around 10 times the beta carotene content than that of carrots. Beta carotene is converted into Vitamin A in the form of Retinol in the body. So its not actually vitamin A, but its “soon to be” vitamin A.Vitamin A helps protect the cornea, which is the outer surface of the eye. This is essential for having good vision. If it is not protected it can be easily damaged which could leave you with blurry vision, eye pain and eye redness.

References: https://www.ncbi.nlm.nih.gov/pubmed/22313576
https://spirulinathegreat.com/spirulina-for-eye-health-improving-your-vision-naturally