SPIRULINA DOSAGE: HOW MUCH SPIRULINA SHOULD YOU EAT?
So… How Much Should I Eat? To better understand how much of this plant you should consume, it’s important to know what it contains. Let’s dive in. Vitamins B1, B2, and B5 Spirulina is a great source of the above vitamins. A 7-gram serving contains the following levels of them: 14% daily value of vitamin B1 20% daily […]
