Are you looking to focus on improving your health in 2021?
If you’ve heard about frozen spirulina, chances are you’re looking for a creative way to start incorporating spirulina into your diet. This incredible superfood can be tricky to figure out, especially if you don’t take too kindly to vegetables.
That’s why today, we’ve created this quick guide to help you learn how to use frozen spirulina. Keep reading to learn more!
The first (and likely most popular) way to start using spirulina in your diet is to add it into guacamole. This dip is not only a great addition to your taco Tuesday dinners, but it’s also a healthy dip to use to pair with your favorite vegetables.
This creamy dip is also rich in vitamins and minerals. You can add frozen spirulina into your guacamole or other favorite dips. Unlike powder spirulina, our frozen spirulina has no taste and no odor therefore, it blends easily with all of your favorite foods and beverages .
2. Salad Dressings
Do you like having salads for lunch every day? You can easily add more spirulina into your diet by mixing it with your favorite salad dressing. If you want to be even healthier, you can try making your own salad dressing. Depending on what type of salad you’re having, you can use olive oil or vinegar as your base.
As a piece of advice, just make sure to carefully shake up your DIY salad dressing with spirulina to ensure that it’s thoroughly mixed well. If you’re not a huge salad dressing fan, you can try adding the frozen spirulina over top of the salad.
Don’t like eating big meals for breakfast? You can jumpstart your day by trying out frozen spirulina smoothies!
If you already have a favorite smoothie recipe, you just have to add our frozen spirulina into your drink. After blending your smoothie, simply add a thawed packed of frozen spirulina to your drink and you’re ready to go! Frozen spirulina is packed with vitamins, minerals, nutrients and all nine of the body’s essential amino acids.
4. Sushi Bowls
If you’re a huge fan of fish and are looking for a healthy lunch or dinner, you should consider adding frozen spirulina into your sushi bowl.
Sushi bowls or poke bowls are a light meal that is jam-packed with vitamins, minerals, and healthy fats. Many people top their sushi bowls with sauce or avocados. If you really want to maximize your daily nutrient intake, consider adding some frozen spirulina as well.
Understanding How to Use Frozen Spirulina
By learning about how to use spirulina, you can find the best recipes to use to start incorporating this superfood into your diet. This will make it a lot easier for you to start accomplishing your health and fitness goals in the new year!
Are you interested in learning more about other superfoods that you should start adding to your diet? We’re here to help you transform your health and wellness journey. Check out the rest of our blog to learn more today!