The Importance of Adding Fresh Spirulina to Your Diet

Spirulina is a type of blue-green algae that’s been around for centuries. It’s known for its high protein levels, vitamins, minerals, and antioxidants.

Adding fresh spirulina to your diet can provide you with many health benefits.

Spirulina is considered a superfood. It’s easy to add to your favorite foods and beverages and provides many benefits that you can enjoy immediately.

Check out our guide below to learn more about the importance of adding fresh spirulina to your diet!

What Is Frozen Spirulina and What Makes It a Superfood?

Spirulina is a blue-green algae that has skyrocketed in popularity as a dietary supplement. Spirulina is packed with protein, antioxidants, and other nutrients. It’s an excellent source of magnesium and potassium.

Research suggests that fresh spirulina can help several different health issues or vitamin deficiencies. It helps improve your energy levels and digestion. It is also a great way to lose weight and improve your overall health.

Boosting Your Immune System

Frozen Spirulina has many vitamins, minerals, and antioxidants that help strengthen your immune system.

Improving Digestive Health

Frozen Spirulina can help promote gut health and prevent diseases such as leaky gut syndrome.

Reducing Inflammation

Spirulina has anti-inflammatory properties. This can help reduce swelling and pain throughout the body.

Slowing Aging

Spirulina has high antioxidant levels. It can help protect your cells from damage and slow aging.

Aiding Weight Loss

This amazing superfood can help boost metabolism and reduce hunger. That’s why we love it as an effective weight-loss tool.

Why Is Fresh Frozen Spirulina Better Than Powdered Spirulina?

If you’re considering adding spirulina to your diet, choose a high-quality product. Fresh frozen spirulina is an excellent option as it is rich in nutrients and has many health benefits.

Buy frozen spirulina instead of the powdered version. Fresh spirulina benefits your body much more than powder as it hasn’t been treated or dehydrated. It has a far more potent absorption rate than powdered versions, so you get all the natural nutrients.

How to Add Fresh Spirulina to Your Diet

There are many ways to add fresh spirulina as a part of your healthy diet. You can add it to smoothies, juices, or mix it into water. You can also add it to soups, salads, or other recipes. Fresh frozen spirulina is a versatile ingredient that can be added to many different types of foods and beverages.

Spirulina is a common ingredient in green smoothies. If you’re looking for a way to add spirulina to your diet, consider making a green smoothie. You can also add frozen spirulina to juices and other beverages.

Make a Spirulina Smoothie!

Morning smoothies are always a fantastic way to start your day. They’re packed with nutrients, and you can customize them the way you like. This frozen spirulina smoothie is packed with protein, vitamins, and minerals.

Ingredients:

• 1 banana
• 1 cup fresh spinach
• 1 cup almond milk
• 1 tablespoon honey
• 1 serving of frozen spirulina (never powder !)

Instructions:

1. Add all ingredients to a blender and blend until smooth.

2. Enjoy your spirulina smoothie!

Feel free to experiment with different ingredients, or add a serving of frozen spirulina to your favorite smoothie recipe.

Now You’re Feeling Fresh with Spirulina

If you’re looking for an easy way to add a superfood to your diet, frozen spirulina is a great option.

Check out our selection of fresh spirulina today. And remember…Our Green is Supreme!