Spirulina actually became popular when NASA astronauts used it as a dietary supplement while they were in space.
Since then, many scientists are still studying different types of Spirulina to figure out all the benefits and side effects of this amazing superfood supplement.
However, before you take it, you need to know about the most common Spirulina side effects. Keep reading to discover who shouldn’t be taking Spirulina.
1. Worsen Autoimmune Conditions
Spirulina can boost your immune system in some cases, but for some people, it could make your autoimmune disease worse. It could affect people who have rheumatoid arthritis, multiple sclerosis, and lupus.
These diseases already create an environment where your immune system attacks your body, and Spirulina can sometimes make it worse. It worsens because Spirulina strengthens your immune system.
It strengthens natural killer cells, which is an attack that a cell will perceive.
Some of these supplements have been linked to other autoimmune responses that affect muscles and skin, but this Spirulina side effect seems to be very rare.
If you have an autoimmune disorder, you should consult with your doctor before taking Spirulina.
2. Body Weight May Fluctuate
When you take frozen Spirulina, your body weight could fluctuate as well. That’s because it has multiple minerals, proteins, and vitamins in it. If you have a serious renal function disease that doesn’t expel unnecessary components, then Spirulina could cause problems.
Frozen Spirulina is also five times stronger than spirulina powder, which means that there is even more iodine in it. This means that it could affect your parathyroid and thyroid glands even more. So if you have hyperthyroidism where your weight already fluctuates, this could make it worse.
When you have more iodine in your blood and your body can’t get rid of it, you’ll retain more fluid. You’ll also have more imbalances in phosphates and calcium, which can lead to serious weight fluctuations.
3. Slow Blood Clotting
Spirulina also can prevent blood from clotting. It can thin your blood and decrease the amount of time that it could take your blood to clot and form a scab to close an open wound.
The clotting is meant to help protect you if you’re bruising, injured, or excessive bleeding.
If you have a bleeding disorder or are taking blood thinners, then Spirulina could be dangerous to take. There are still studies being done to see if Spirulina affects the time it takes for your blood to clot, and they don’t know enough if it’s safe for people who are taking blood thinners.
Discover More About Spirulina Side Effects
Although extremely rare, these are a few of the possible side effects from Spirulina therefore; you should always speak with your doctor before taking any kind of supplement. When you talk with your doctor, you may find out that the benefits of taking spirulina outweigh the side effects.
If you’re interested in taking frozen Spirulina, make sure you check out our products today.