As it comprises 70% protein by mass, fresh spirulina is becoming more and more popular as a superfood in the modern world. People are buying it in many food products and turning into many more as part of a healthy lifestyle. But what is it, and why is it so popular?
Below, we have some information for you on the uses of spirulina and what it can do for the human body. By the end, you should have a good idea of why it is so popular and what you could get out of using it in your own recipes.
What Is Frozen Spirulina?
Spirulina is a superfood made from blue-green algae that often grows naturally on top of bodies of water. These days, producers collect it and refine it into a powder that people can apply to foods or drinks to gain many health benefits. Unfortunately, powders are known to have a bad taste and pungent odor however, frozen spirulina has no taste and no odor therefore, it blends easily with your favorite foods or beverages.
The structure of spirulina is that of a spiral, thus the name. These also often stick together, meaning it is easy for its producers to harvest. It has also seen use over decades as a natural color for many packaged foods.
People Have Used It for Centuries
Spirulina is not anything new. When the Spanish conquistadors arrived in Mexico in the 16th Century, they consumed this amazing superfood. Sadly, with the results of the Spanish invasion, most use of this algae started to die out. More recently, it has seen a resurgence as people re-discover its potent abilities in keeping one healthy.
Since the 1960s, the Western world learned about how spirulina is very nutrient-rich and how it can help people. Over time, we have also learned some other benefits that one can get from this superfood.
Antioxidants. The food can protect your body against oxidative damage, which then has the potential to lead to cancer or other issues.
Symptom Relief. Allergic rhinitis can see some relief from the taking of fresh spirulina. Some studies have also shown that it has the potential to reduce blood pressure in those that take it.
Muscular Aid. As spirulina prevents free radicals from harming your body, it prevents damage to your muscles and skin. This can help your long-term endurance and your stamina to increase over the years that you take it.
More on Fresh Spirulina
Now you understand much more about the nutritional benefits of fresh / frozen spirulina, you might want to try it out for yourself. Still, if you have questions or want to check out where you can find it, remember to take a look at our shop.
Our products are 100% natural and never contain any additives. Our frozen spirulina is 100% biodegradable which allows your body to absorb its nutrient potential. All you need to do is pick up a packet today to see and feel improvements in your body.