Many more health enthusiasts are asking, “is spirulina good for you?” In the following article, we look at the benefits, both medicinal and nutritional.
Understanding the spirulina health benefits will help you realize the importance of adding it to your diet. In the following article, we cover all the bases!
Spirulina was once named the “Best Natural Food” at West Germany’s International Food Expo. It’s safe to say the Food Expo has some stiff competition, too. The reason fresh spirulina is so great is that it’s not just a trending superfood. It really is a superfood. There are proven, science-backed benefits to ingesting spirulina. Often, spirulina is […]
We all know that not getting enough nutrients in your diet will affect your overall health and quality of life. Yet, did you know that a poor diet can also lead to blindness? Nutritional optic neuropathy is the dysfunction of the optic nerve which leads to the loss of vision caused by a poor diet. […]
Spirulina might be all the rage now, but do you know that it got its claim to fame in space? That’s right. Ever since it was successfully used as a dietary supplement for astronauts on space missions, it’s taken the world of nutrition by storm. If it’s good enough for NASA, it’s good enough for us, […]
The best way to get the most out of superfoods like spirulina is to consider different uses. Here are the best everyday ways to use spirulina for beginners.
Live spirulina comes with a variety of incredible health benefits, but did you know that it impacts your heart? Learn all about the heart-healthy superfood here!
In the collective quest for better health, many people now look further afield than the traditional healthy foods, such as basic fruits and vegetables. For many, the quest takes them into the world of superfoods. A relatively recent addition on the list is the spirulina superfood. Of course, a different question crops up almost as […]
Sip your way towards wellness with these 8 detox spirulina smoothie recipes that are just delicious as they are nutritious.
What if you’d never heard of one of the healthiest things you can eat? Spirulina is an amazing superfood that can take your healthy living to the next level. Unfortunately, many people do not know about the different uses of Spirulina when it comes to their health and wellness. Wondering what those uses are? Keep […]
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